Hi, I’m Liona. I used to think life that we want will often arrived like a fireworks or perhaps like a champagne that's popped out to some fancy glasses. However, I've recently learned that when it comes to an expansion or the more life of what you want, it will arrived like a quiet eerie obvious lenses that your body can recognized it. 

Before we begin, the real embodiment that I've taught was coming from a nervous system regulation capacity that can hold more experiences without collapsing easily. Collapsing that I've learnt was perhaps re-think about 3 days ago conversation during present moment, constant anticipation, or your body haven't feel safety enough so much that the it might still think you are in danger every second that puts you into a scanning mode and hyper-vigiliance most of the time. 

Embodiment is a simply repetition of making that inner character of who you are becoming to fully living inside your own storyline by removing all those reflex that came from an old role that used to keep you entertained. To make that become who you are is to not mistaken motivation with intensity, rather than a slow certainty internally through practicing of the role that you want to be.  And the more your body feels familiar with it, the more that external motivation will start to disapeared, and becomes normal for you to do.

Normal means you no longer needing any external world's approval to make you moving forward, rather than the inner character that stays inside your body that move through you and letting you to naturally acting in that direction that external world might perceive it as "miracle" or "opportunity". Meanwhile, from your end, it was simply coming from a lenses of obvious for you to take. And that's how you make reality to continuously working on your favour. It's not through a daily affirmation, but practicing the role until the inner character inside your body start to evolving in a way of who you becoming.

A life of becoming is a constant evolving through peeling each internal role that is no longer served the purpose of the future specific goal that the body want to have inside their life. It means it came from a consistent practicing of how you can show up intentionally each day to fully able experience the life that sounds like your goals.