A 6-week 1:1 program for creative people and business owners who know what to do, but keep getting in their own way. Become a calm, confident founder who follows through.
I'm Liona, an embodiment coach in Melbourne. I help creative people and business owners close the gap between knowing and doing, by making the version of you who follows through feel safe and familiar, not forced.
It's where restoration continues between conversations
The Restoration Library is a collection of thoughtful resources created to become part of that repetition. Read when you need perspective, revisit when life feels loud, and return whenever you want to gently reconnect with yourself.
A library designed not to overwhelm you with more information, but to help you integrate what truly matters.
How to Stop Self-Sabotaging What’s Already Meant for You
|liona Suryamiharja
Have you noticed yourself in a state of deeply knowing that what you want will eventually be yours, but somehow the pattern of how you live your life turns you...
New day, new opportunity, new unexpected direction means there will be no such thing as impossible when the table has been turned upside down; it means a bigger space has...
How to Introduce Your Future-Self Inside Your Life
|liona Suryamiharja
Happy wonderful Friday to a very unique human on this planet Earth who’s been experiencing life in so many different ways. I am back with this new brand identity that...
There is something beneath each sentence that has its own meaning, story, and purpose. Behind everything that you’ve said, that might most likely have come from the back of your...
This is How Embodiment Feels Like Inside Your Body
|liona Suryamiharja
Welcome back to this episode of my life that’s been full of a new set of ideas popping into my head, new inventions that feel like catching my eye, and...
The Future Self Identity Role Scripts That You Needs
|liona Suryamiharja
Another day of a human experience that feels like continuous learning about the character inside my body that’s currently navigating through the life that sounds like a new chapter that’s...
A Wednesday, fresh blowout, minimal makeup, pink activewear, and a glow matcha. Ah, what a beautiful morning to start the day right. It’s giving a little boujee gift that I...
How to Stop Self-Sabotaging What’s Already Meant for You
|liona Suryamiharja
Have you noticed yourself in a state of deeply knowing that what you want will eventually be yours, but somehow the pattern of how you live your life turns you...
New day, new opportunity, new unexpected direction means there will be no such thing as impossible when the table has been turned upside down; it means a bigger space has...
How to Introduce Your Future-Self Inside Your Life
|liona Suryamiharja
Happy wonderful Friday to a very unique human on this planet Earth who’s been experiencing life in so many different ways. I am back with this new brand identity that...
There is something beneath each sentence that has its own meaning, story, and purpose. Behind everything that you’ve said, that might most likely have come from the back of your...
This is How Embodiment Feels Like Inside Your Body
|liona Suryamiharja
Welcome back to this episode of my life that’s been full of a new set of ideas popping into my head, new inventions that feel like catching my eye, and...
The Future Self Identity Role Scripts That You Needs
|liona Suryamiharja
Another day of a human experience that feels like continuous learning about the character inside my body that’s currently navigating through the life that sounds like a new chapter that’s...
A Wednesday, fresh blowout, minimal makeup, pink activewear, and a glow matcha. Ah, what a beautiful morning to start the day right. It’s giving a little boujee gift that I...
