When reality tried to nip around like a cat pretending it wasn’t watching the goldfish bowl, it got bored with experiencing the same flavour of what you're putting inside your system… Hence, you have to introduce her to new ingredients by changing the colour of the world you want to entertain.
The first thing I would like to announce to you is that your nervous system will only give you a situation, moment, and experience based on what your body already feels safe within. Feeling safe means everything that is happening in your current world doesn’t make you feel some way; rather, you fully metabolise it like a forest turning fallen leaves into soil without asking who dropped them. So, when a thought appears showing you that I want to experience this specific thing, that’s just simply because you haven’t normalised that yet, and to do that, you need to create a new awareness within you that simply already experiences that type of life until it becomes one with who you really are.
To do that, you want to acknowledge that your previous script has expired and needs to be upgraded through your internal architecture that’s been living inside your body. So, you have to see yourself in what the things are that have been keeping you alive the whole time through your feelings. Is it pain that makes you feel alive? Or approval? Perhaps outcomes? All those things, until you can see them with your mind's eyes, will be just a constant, unstoppable stimulation that will just make you feel suffering. You take that stillness inside your body to simply observe the way you see life internally so that you understand yourself better, and you can take an aligned motion that will lead you to a future timeline that you want.
With my experience, I never knew until I outgrew the script, but it turned out she used to feel alive through that doubt and fear around her that made her self-sabotage herself when everything happened without including those flavours inside the experiences that she had. It was that human superpower that we all have about making things up using our imagination until they actually happen through our external eyes. Well, I didn’t realise that life always tried to make me feel amazing, but the mind still somehow tried to get me to feel the other way around. That was so fascinating for me until I saw the mechanism behind everything that I did. It was like that pattern of what identity that you put through the universe as that accumulation of the role that you constantly pick without your consent until it can create that specific moment, experience, situation, opportunities, miracles through the blink of your eyes… Everything is just as simple as a programme of how you see yourself through this universe that you live in. Every little thing that exists in this world is neutral until you programme yourself through different lenses of what’s right and wrong, meaningful and meaningless, that you put yourself inside so much until it becomes the way you live, act, and behave.
Therefore, if you don’t like the flavour of what life provides you, you simply change the lenses of how you perceive it by changing the feeling that you put into yourself internally. By using your imagination to absorb that new feeling that your system has never tasted for a while… By all means, I create these free tools for you to use when you take yourself for a walk, before you start your day, or sleep.
Imagination is where you can let your body feel a different flavour of life that is full of endless possibilities. That’s a moment where you're able to forget your current script and taste that new feeling that your system hasn’t categorised as safety yet. By all means, to make it safe, you want to make your body feel so familiar with that feeling that your body no longer questions it anymore. Which means you want to take this to a new, different level of way you see the world. To do that, you want to future-rehearse that new feeling through your body in a way that you breathe, behave, and act. You have to train yourselves to be able to live inside that feeling without looking for every 5-10 minute sign or reaction within it. That gesture will teach your body that your desire is safe to experience permanently in your life. The more you can live using that new flavour that you planted, the more capacity inside of you will increase, so that when it lands, you no longer react but see it as an obvious thing to have. You want to prioritise that new feeling through the way you breathe inside it until the old becomes so far from your reach that it becomes as simple as an echo inside your life. And the more you live inside that new flavour of script that you planted, the more your body will feel so familiar, and eventually your mind will start catching up with how your body has been living the whole time. And that’s where you start to remember who you truly are.
You want to live inside that new script that you write using your emotions and thoughts on how life should be played out by becoming your own compass through the life that you experience. You want to create that garden full of your favourite flowers inside of you, which makes reality become just a simple accessory of what is happening through your life. When that happens, everything that is happening to you will become consistent opportunities and miracles that look obvious for you to have. You no longer react but respond as someone who already knows the ending will be.
You become a character that creates life through planting the seed of how the universe should treat you by starting to live as one. That seed that you put internally that you courageously put yourself into and choose to inhabit consistently will grow through this existence in that perfect time and place. What you should do is just let go of that part of you that no longer serves you by starting to live in reality differently, starting to notice who you truly are, and giving what you want, and the plot twist will be something much better than what your mind will expect.
Take this as a sign that you are already on the right path, and what you need is to take that one courageous step towards what your future self will do in a way of living inside the life that you have now.
Your Subconscious Besties,
Liona
